Exemples de questions
Exemples de questions avec les réponses.
Tirées du test d'entraînement, réponses visibles. L'examen pose sa propre sélection de 40 questions.
Looking Confident
1. Which elements form an opening anchor? Choose all that apply.
Sélectionne toutes les réponses valables.
- Neutral hands Bonne réponse
- Balanced feet and released shoulders Bonne réponse
- 1 easy exhale Bonne réponse
- Repeated adjustments to materials
Pourquoi : The opening anchor combines balanced feet, released shoulders, neutral hands, and an easy exhale. Repeated adjustments weaken the sense of arrival.
Looking Confident
2. Which definition fits a physical anchor?
- A gesture repeated whenever pressure rises
- A subtle sensation that helps the body return to neutral Bonne réponse
- A command to prevent every form of bodily movement
- An object held to keep both hands occupied
Pourquoi : A physical anchor quietly channels activation and supports a return to neutral without forcing total stillness.
Overcoming Fear
3. What gives speaking confidence something solid to stand on?
- Waiting until anxiety disappears
- Avoiding difficult speaking situations
- Completing 1 high-stakes performance
- Evidence created through action Bonne réponse
Pourquoi : Action produces evidence of coping and improvement. Waiting to feel confident first removes the practice that could create that evidence.
Looking Confident
4. What does cognitive load mean?
- The intensity of prolonged direct gaze
- The amount of mental work attention is carrying Bonne réponse
- The speed at which the eyes cross a room
- The number of listeners receiving equal attention
Pourquoi : Cognitive load is the mental work attention is managing, such as retrieving information or choosing words.
Sounding Confident
5. Which definition fits breath support?
- Taking repeated oversized gasps between words
- Holding the breath until the final word
- Forcing sound from the throat to increase volume
- Using comfortable, steady airflow to sustain the voice through a phrase Bonne réponse
Pourquoi : Breath support is comfortable, steady airflow through a phrase-not throat pressure or breath-holding.
Sounding Confident
6. What can a repeated rise at the end of statements suggest?
- That the conclusion is fully settled
- That the speaker has grouped complete thought units
- That every word has equal meaning
- That confirmation may still be needed Bonne réponse
Pourquoi : A repeated rising ending can make statements sound uncertain or unfinished. Decisions and conclusions usually need a settled ending.
Sounding Confident
7. Which definition best fits resonance?
- The shaping of vibration that contributes to vocal fullness Bonne réponse
- The squeezing of the vocal folds to create extra loudness
- The use of the largest possible breath before every phrase
- The lifting of the chin to direct sound upward
Pourquoi : Resonance is the shaping of vibration by the vocal tract and nearby spaces. It adds fullness without requiring throat pressure or a dramatic pitch change.
Overcoming Fear
8. Prendre progressivement des occasions de parler plus importantes, en commençant par celles à faible enjeu, rend la peur plus facile à surmonter à long terme.
- Vrai Bonne réponse
- Faux
Pourquoi : L'approche du cours est l'exposition progressive par de petites victoires : commencer par des interventions à faible enjeu et monter en puissance rend la peur plus facile à surmonter, alors qu'éviter la renforce.